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Oct
18

Foodie’s Suggestion: Dano’s Butternut Tomato Soup

Here is a perfect autumn recipe with one of nature’s sweetest vegetable, part of the squash family: the Butternut Squash. You will need: 1 tbsp olive oil or coconut oil 1 chopped red onion or shallots (here size really doesn’t matter) 3 garden tomatoes (or any kind will do) 1-2 garlic cloves Small or medium […]

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Oct
18

Foodie’s Suggestion: Dano’s Butternut Tomato Soup

Here is a perfect autumn recipe with one of nature’s sweetest vegetable, part of the squash family: the Butternut Squash. You will need: 1 tbsp olive oil or coconut oil 1 chopped red onion or shallots (here size really doesn’t matter) 3 garden tomatoes (or any kind will do) 1-2 garlic cloves Small or medium […]

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Oct
18
Oct
18
Oct
18

Caroline’s Clippings: The Moon Salutation

Integrating Moon Salutations We have all probably heard of the Sun Salutation in yoga. Regardless of the different sequence variations, the sun salutation salutes the sun. We are asked to warm up and stretch to the energy of the sun in morning salutations. We also do sun salutations during day time and evenings. What about […]

By | Yoga
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Oct
18
Oct
18

Trans Gaspesia 2014: To the end of the world and back…..

  By Eric Beaudouy End of May, I received an email from Linda Barton, Chief Editor, Trail Running Canada asking the TNF Trail Ambassadors if we were interested in partaking in the Trans Gaspesia, the inaugural race of the Trans Pangaean Challenge: a series of four stage races held in Canada, Portugal, Norway and Greenland, […]

By | Yoga
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Oct
18

Bhaskar Goswami & Kosta Stoyanoff: A Meditative, Shift-Provoking Conversation

Kosta Stoyanoff and Bhaskar Goswami warmly invite you to… A meditative, shift-provoking conversation. At the core of each and every one of us is an ever-present guidance that enables us to find peace and make the most authentic, forward moving, healthy, and soul satisfying choices possible. This conversation is a catalyst for that reconnection. This […]

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