The Practice of Pratipaksha Bhavana

A Lesson from Carlos Santana Compiled by Bhaskar Goswami   A healthy state of mind implies keeping one’s mind free from sadness, dejection, worry, and tension and negative sentiments such as anger, hate, greed, and pride. It also implies eliminating these negative impulses and replacing them with constructive ones. In yoga, there is a useful […]


A Healing Journey

Bye, Rosanne Seasons change.  As sure as summer eases its way into autumn with the first of the colorful leaves to make their appearance, Nature Grows, Falls, Heals, and Grows again.  And if you didn’t take a moment to look up and see it, you might step upon the first fallen leaf… perhaps just noticing […]


BODHI: My Place, Community Yoga has begun

BODHI: My Place, Community Yoga has begun. Looking for community yoga, meditation, martial arts? Look no further! In March, BODHI: My Place, our Community Yoga, started.  We’ve successfully been welcoming students to our classes in Roxboro, Ile-Bizard, Ste-Anne-de-Bellevue, and Down Town.  This is a  non-localized yoga centre that is completely donation based, and  non-profit.   This program […]

By | Community . Yoga

Wish for Abundance and Love….

A Wish for Abundance and Love… by Rosanne Oh, the weather outside is frightful!  But inside its so delightful.  And since we’ve no place to go.  Let it snow! Let it snow! Let it snow! The opening lines to a popular Christmas Carol.  If you were raised in the Traditions of Gift Giving, abundance of […]


Workshop: Earth Nutrition with Dano

Come prepared with your questions:

Juicing vs Smoothies?
Cow milk vs Almond milk?
Produce labels?? What do they mean??
Why are Leafy Greens so important?
How much protein do I really need?
Should I take Calcium supplements?
Do I have to completely convert to this diet?


Workshop: 5 Principles of Optimal Health

5 BODHI Teachers share 5 Principles of Optimal Health Saturday 21st September 2:30pm – 4:00pm 5 Rue Commercial, Roxboro, QC, H8Y 2N9 As an offering of FREE CLASSES all week during our Back to the Mat Open House event, come share an experience of the 5 Principles as taught by 5 BODHI Teachers: Proper Breathing […]


Buddha Body Yoga: register now!!

New at BODHI:  Buddha Body Yoga! Free trial class 17th September.  Register for 10 weeks following. Here’s what Kym, the teacher, has to say about her journey: When I first came to yoga, I wish I could say I felt comfortable in the class, that I thought this was my place and that I was […]

By | Community . Yoga

Open House Week – Back to the Mat !

Open House Week:  14th Sept – 21st Sept Receive a whole week of free classes when you come Back to the Mat!! Open House kick off celebration: Sat, 14th Sept 9:30am – 2:00pm Yoga with Rosanne 9:30 – 11:00 BODHI Brunch – nibble while you learn about other facets of BODHI BODHI Corporate BODHI Buds […]

Page 1 of 212