The Practice of Pratipaksha Bhavana

A Lesson from Carlos Santana Compiled by Bhaskar Goswami   A healthy state of mind implies keeping one’s mind free from sadness, dejection, worry, and tension and negative sentiments such as anger, hate, greed, and pride. It also implies eliminating these negative impulses and replacing them with constructive ones. In yoga, there is a useful […]


Special Event: Kirtan with Lea Longo

Join us for this ancient spiritual practise of chanting and meditation. Chanting mantras while using our voices involves bringing the two worlds of humanity and eternity. It allows a person to touch a deeper world that is organic and flowing. Chant has no set rhythm, and is done in a call and response manner.