Meditation

Feb
28

Legacy Retreat

  A legacy is the unique contribution that remains after we exit this world – something that speaks of our lives. Typically, we think of the possessions people leave their family when we think of this word – it is actually much broader than that. It also refers to the effect a person has had […]

DETAIL
Dec
18

The Practice of Pratipaksha Bhavana

A Lesson from Carlos Santana Compiled by Bhaskar Goswami   A healthy state of mind implies keeping one’s mind free from sadness, dejection, worry, and tension and negative sentiments such as anger, hate, greed, and pride. It also implies eliminating these negative impulses and replacing them with constructive ones. In yoga, there is a useful […]

DETAIL
Oct
18

Laughing BODHI: Mooji and the Good in the Bad

Mooji video: Trust in Life and You Will See A delightful video of our friend Mooji depicting the story of King Akbar and his wisdon counsel, Birbal and seeing the good in the bad, or you never know what will happen. Funny sound effects included…

DETAIL
Oct
18

Bhaskar Goswami & Kosta Stoyanoff: A Meditative, Shift-Provoking Conversation

Kosta Stoyanoff and Bhaskar Goswami warmly invite you to… A meditative, shift-provoking conversation. At the core of each and every one of us is an ever-present guidance that enables us to find peace and make the most authentic, forward moving, healthy, and soul satisfying choices possible. This conversation is a catalyst for that reconnection. This […]

DETAIL

Workshop: Real Happiness: At Work and in Life

Workshop by Sharon Salzberg Real Happiness: at Work and in Life Sharon Salzberg celebrates True North Insight’s 10th anniversary by offering, in English, an evening talk and a daylong retreat on Real Happiness: at Work and in Life. Join us for either or both: the evening talk on: Saturday, August 23 from 7-9 pm the meditation workshop on Sunday, August […]

By Bodhi | Meditation . Workshop
DETAIL

Introduction to Mindfulness Meditation

INTRODUCTION TO MINDFULNESS MEDITATION Mindfulness is the ability to bring awareness to the present moment. Each instant we live, we are presented a rich bouquet of experiences: bodily sensations, sights, sounds, tastes, thoughts, emotions, problems as well as solutions, questions as well as answers. As we cultivate our ability to consciously tune in to these […]

DETAIL

8 Week Mindfulness Meditation session

Introduction to Mindfulness Meditation Mindfulness is the ability to bring awareness to the present moment. Each instant we live, we are presented a rich bouquet of experiences: bodily sensations, sights, sounds, tastes, thoughts, emotions, problems as well as solutions, questions as well as answers. As we cultivate our ability to consciously tune in to these […]

DETAIL

30 Day Meditation Challenge

30 Day Meditation Challenge Join this growing community of mindful meditators and develop your own peaceful meditation practice – fully supported and with ease. We picked out a whole cast of fabulous meditation instructors to guide you to stillness, peace and quiet. People like Eoin Finn, Insiya Rasiwala-Finn, Suzanne Slocum-Gori, Dawn Mauricio, Bhaskar Goswami, Reno Muenz and many more! When: February 3rd to March 2nd, 2014Where: Wherever […]

By Bodhi | Meditation . Yoga
DETAIL
Page 1 of 3123