Yoga

Oct
18

Caroline’s Clippings: The Moon Salutation

Integrating Moon Salutations We have all probably heard of the Sun Salutation in yoga. Regardless of the different sequence variations, the sun salutation salutes the sun. We are asked to warm up and stretch to the energy of the sun in morning salutations. We also do sun salutations during day time and evenings. What about […]

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Oct
18
Oct
18

Trans Gaspesia 2014: To the end of the world and back…..

  By Eric Beaudouy End of May, I received an email from Linda Barton, Chief Editor, Trail Running Canada asking the TNF Trail Ambassadors if we were interested in partaking in the Trans Gaspesia, the inaugural race of the Trans Pangaean Challenge: a series of four stage races held in Canada, Portugal, Norway and Greenland, […]

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Oct
18

Bhaskar Goswami & Kosta Stoyanoff: A Meditative, Shift-Provoking Conversation

Kosta Stoyanoff and Bhaskar Goswami warmly invite you to… A meditative, shift-provoking conversation. At the core of each and every one of us is an ever-present guidance that enables us to find peace and make the most authentic, forward moving, healthy, and soul satisfying choices possible. This conversation is a catalyst for that reconnection. This […]

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Oct
18

BODHI My Place new classes

BODHI My Place introduces new classes around town. Got Space? Know of a place that can hold a few mats?   We’d love to hear about it.   At BODHI My Place, our mission is Healthy Body, Peaceful Mind, For All.If this resonates with you, we are looking for more places to spread the well-health.  We are […]

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Sep
12
Sep
12

A Healing Journey

Bye, Rosanne Seasons change.  As sure as summer eases its way into autumn with the first of the colorful leaves to make their appearance, Nature Grows, Falls, Heals, and Grows again.  And if you didn’t take a moment to look up and see it, you might step upon the first fallen leaf… perhaps just noticing […]

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The Mirror of Relationships

By Laurin Michelle Kyle   As a 7 Spiritual Laws of Yoga Instructor, affiliated and certified with Deepak Chopra’s organization, I practice “watering the seeds of Divinity” within me, not only to experience these qualities but also to be a mirror for others. As I extend and radiate qualities of wisdom, kindness, playfulness to name […]

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