Growth is a process of constant transformation. As the mind and body develops, it is important to have the tools and awareness for it to happen in a balanced way. Because emotions, thoughts and behaviour are so interconnected, a holistic approach can make an amazing difference in one’s evolution.
This is yoga, this is what we do.
“Awakening” or “enlightenment”, an abstract noun formed from the verbal root budh (awake, become aware, notice, know or understand).
[Origin: <Pali, Sanskrit]
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To plant this seed of pure potential and maintain a nurturing environment for it to flourish.
For the individual, this is an “awakening” to optimum health. For the school, a paradigm shift in education, giving attention to the student’s inner world as well as outer results.
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BODHI is a multiple award winning initiative dedicated to providing Yoga and Meditation programs in organizations. Yoga aims to restore the balance between one’s body, mind and spirit through a series of gentle exercises, breathing techniques and meditation.
Yoga and Meditation are beneficial for everyone, especially so for youth. Given that these can be difficult years, both emotionally and physically, yoga can help find inner peace, confidence as well as ensure physical fitness in the early stages of life.
BODHI members are committed to practice what they teach. We select, train and certify professionals that excel in their craft and live by holistic principles. They also understand the school environment and the individuals that support this.
I wonder what it would be like if inner peace became our common culture. What if this state grew to be contagious throughout all communities?
What if extrinsic success is a natural consequence of inner peace?