CANADA’S ONLY DONATION-BASED YOGA CENTER
Our intention is simple – To make people feel better. The most powerful changes are sometimes not that dramatic on the surface, but they go deep and have far-reaching effects. ‘BODHI: espace yoga’ is about creating a subtle shift from the inside out – so that the best of what’s already there can be supported in a healthy way.
We would like to give you a gift! It is a 15-minute savasana practice (guided relaxation). This is not something to listen, but rather, surrender to. For 15 minutes, simply allow yourself to enjoy the process in a safe environment. If you know of people who are suffering from chronic stress and its manifestations such as clenched jaw and insomnia, please share this with them. I am happy to say that this simple offering has been of benefit to many. May it be the same for you and those in your life.
BODHI featured in the Montreal Gazette – March 28 2011
Founders of BODHI Yoga Centers Anna-Jaxa Rozen and Bhaskar Goswami winning “Accolade for Business Excellence”
