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Private Corporate Yoga

BODHI is a leading provider of corporate yoga in Montreal. We offer on-site:

Individualized yoga programs based on unique body constituent, circumstance and needs:

  • Naturopathy insurance receipts available
  • Healing injuries
  • Mental turbulence
  • Changing lifestyle habits
  • Designing a tailored personal practice
  • … and more

Profound exploration, practice and insights into team building and mindful leadership: 

Designed to bring awareness to health issues and offer simple stress-reduction techniques. The subtlety of the practice is balanced with good humor and engaging guidance. The series comprises of the five principles of yoga practice:

  • Team workshops to present the program techniques
  • Individual coaching to optimize learning.
  • Takeaway documents for review and reinforcement
  • Strategies surrounding meditation and stress-reduction
  • Coaching best practices for time management, communication and innovative thinking

Yoga inspired sessions to promote vitality and mindfulness:

  • Corporate meetings
  • Product launches
  • Team building initiatives.

Customized meditation seminars and courses, led by BODHI certified instructors ensuring the highest quality of guidance in the corporate environment. The purpose is to develop autonomy in self-transformation through self-observation:

  • Team workshops to present the program techniques
  • Individual coaching to optimize learning
  • Takeaway documents for review and reinforcement
  • Strategies surrounding meditation and stress-reduction
  • Coaching best practices for time management, communication and innovative thinking

Yoga inspired warm-up session to promote fluidity and mindfulness during activity:

  • Yoga for Golf
  • Yoga for Tennis
  • Yoga for Runners
  • Yoga for Hockey
  • ·· 
 

 

On-site sessions provided at suitable time slots:

BODHI pre-screens all selected teachers to ensure the highest quality of guidance in a corporate environment.

Profound exploration, practice and insights into corporate culture, wellness, team building and mindful leadership:

Retreats can be half a day, one day, weekend or one week long.

Why Yoga At Work

It should come as no surprise that the best we can offer any situation is our optimum physical and mental condition. Hence, employee wellness is directly linked to personal work performance excellence and the effective functioning of organizations as a whole. At BODHI we go beyond postures and teach yoga as a system for achieving this optimum condition. 

Our Clients Include

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